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Best Time to Post on Facebook (2026 Data)

When to post on Facebook for maximum reach. Best times for Pakistan and global audiences, plus how to find your slot.

By Zohaib Bodla · September 30, 2026 · 2 min read

Facebook's audience skews older and checks at different times than TikTok.

Best Times — Pakistan (PKT)

Page/Profile Insights → Posts → "When Your Fans Are Online". Schedule with Meta Business Suite (free) to hit peaks consistently.

How often should I post on Facebook?

1-2 times daily for pages. Quality over quantity — one great post beats five mediocre ones.

Does posting time matter on Facebook?

Yes for the first-hour engagement window, which influences algorithmic distribution.

What is the worst time to post on Facebook?

2:00-5:00 AM in your audience's timezone. Weekend late nights also underperform.

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